DISCOVER
A MORE POWERFUL
VERSION OF YOURSELF
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WELCOME TO GRACIE BARRA
IT'S MORE THAN JUST BRAZILIAN JIU-JITSU
Brazilian Jiu Jitsu is a martial art that focuses on ground fighting and submission holds. It is known for its effectiveness in self-defense and its ability to enable a smaller person to defend themselves against a larger opponent. At our academy, we offer expert instruction in the art of Brazilian Jiu Jitsu, taught by skilled and experienced practitioners. Our classes are suitable for people of all ages and skill levels, and we have a welcoming and inclusive community of students. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, our academy has something to offer you. Join us and discover the physical and mental benefits of training in Brazilian Jiu Jitsu.
Improves physical fitness and conditioning
Increases self-defense skills
Develops mental discipline and focus
Provides stress relief
Builds social connections and friendships
It has never been easier to try us out with no obligations or contracts
Improve Coordination
Develop Discipline
Mental & Physical Benefits
Learn Self-Defense
All While Having Fun
With over 1000 schools, Gracie Barra is considered the most trusted martial arts academy in the world. With a family friendly atmosphere and world class instructors, we have everything you need to succeed.
Martial Arts Kids & Teens
Martial Arts classes for kids and teens at Gracie Barra Jiu Jitsu Academy are designed to promote physical, mental and emotional development. Our experienced instructors provide a safe and supportive environment where students can learn self-defense techniques, improve their fitness levels and build confidence.
Improved Focus and Concentration: Martial arts training helps kids and teens develop focus and concentration, which can carry over into their academic and athletic performance.
Increased Confidence and Self-Esteem: Through learning new techniques and successfully practicing them, kids and teens can build confidence and self-esteem, leading to a positive outlook on life
Brazilian Jiu Jitsu For Adults
Experience the challenge and reward of our Brazilian Jiu Jitsu classes for adults. Our experienced instructors will guide you through the techniques and principles of these martial arts, teaching you how to use leverage and technique to overcome opponents.
Regular training can improve cardiovascular fitness, flexibility, coordination, and mental focus, as well as reduce stress. Our classes are suitable for people of all skill levels and we have a supportive and inclusive community. Join us and discover the many benefits of training in Brazilian Jiu Jitsu .
If you are interested in private Brazilian Jiu Jitsu lessons, please don't hesitate to contact us to learn more.
Private Training
In addition to our group Brazilian Jiu Jitsu classes, we also offer private lessons for individuals or small groups. Private lessons are a great way to receive personalized instruction and focus on specific areas of your training. Our instructors are skilled in tailoring the lesson to meet your specific goals and needs. Whether you are a beginner looking to get a solid foundation in the art or an experienced practitioner seeking to fine-tune your techniques, private lessons are a great way to accelerate your progress. Private lessons are also a convenient option for those with busy schedules, as they can be scheduled at a time that works best for you. If you are interested in private Brazilian Jiu Jitsu lessons, please don't hesitate to contact us to learn more.
WELCOME TO GRACIE BARRA
FAMILY FRIENDLY PROGRAMS
Our academy is a family-friendly environment, where people of all ages can come and train in Brazilian Jiu Jitsu together. We believe that training as a family can be a rewarding and bonding experience, and we encourage families to participate in classes together. Our instructors are skilled in teaching Brazilian Jiu Jitsu to students of all ages and skill levels, and are committed to providing a safe and positive learning environment for everyone. Whether you are a parent looking to train with your child or a group of siblings seeking to train together, our academy is the perfect place for your family to learn and grow together. Come train with us and discover the benefits of training in Brazilian Jiu Jitsu as a family.
Enrolling in Martial Arts classes at Gracie Barra Jiu Jitsu Academy is an investment in your overall health and well-being. Contact us today to schedule a free trial class.
Building Confidence and Self-Esteem
Developing Respect and Discipline
Improves physical fitness and conditioning
Increases self-defense skills
Develops mental discipline and focus
Provides stress relief
Builds social connections and friendships
UNLIMITED BRAZILIAN JIU-JITSU CLASSES
Carlos Gracie Jr.
"Jiu-Jitsu is for everyone, young and old, fit and not so fit. It is a martial art that can be practiced by people of all sizes and abilities."
GETTING STARTED IS EASY..
BOOK YOUR FREE INTRO-CLASS
No Hidden Fees
Try Your Free Introduction Class
Gracie Barra Certified Instructor
All Levels Welcome
FREE TRIAL
No Hidden Fees
No Obligations
Set Your Personal Goals
Create Your Custom Fitness Routine
BEGIN TRAINING
Unlimited Classes
World Class Jiu-Jitsu Instruction
Build Self-Discipline
Gain Relationships That Last
Improve Your Physique
INSTRUCTORS
Certified Gracie Barra instructors have been trained in the methods outlined by our founder, Master Carlos Gracie Jr. himself.
At Gracie Barra Cedar Park, we're proud to have a team of expert instructors who live and breathe Brazilian Jiu Jitsu. Each of our team members is certified by Gracie Barra, ensuring they possess a deep understanding of the art and philosophy of Brazilian Jiu Jitsu.
Testimonials
People Love Us
Amazing place! changed my son's life. Friendly people and expert staff. It's very safe and clean. No child or adult is left out or left behind and they teach good lessons. You or your child will be able to progress as much as you're driven and be prepared to compete, if you want. If you just want a good work out or some self defense, you can do that too. My son takes private lessons with professor Davidson and has shown amazing progress. He is patient, professional, and thorough. Professor Fabio is present even for the children. There is a curriculum for each skill level and age so you are never overwhelmed or bored, but always making progress and properly challenged.
Nicolas Lemay
Wish I had found Gracie Barra (cedar park) sooner, I would've learned and improved my BJJ skills a lot sooner. Well, better late than never :-). The professors that teach are highly experienced, constantly encouraging their students to push their limits be it in BJJ or in life. one thing I noticed and highly admire is that the teachers' time for their students don't end after the class is finished. If you got questions on how to improve or where you're going wrong, they're willing to spend time even after the class to help their students.
Tim P
The team is sooo so nice, everyone in the staff so far has been outstandingly competent and patient with me. A special thanks to professors Andre, Neil and Leo, incredibly talented at teaching and demonstrating the techniques.
Prices are okay and you basically get unlimited classes throughout all units on their available schedules for a monthly fee. Id also say this is definitely a good activity for kids as they learn how to protect themselves against any adversities and potential bullies, as well as get the notion of discipline and perseverance.
Lin Sanc
What is Brazilian Jiu-Jitsu (BJJ)?
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and ground fighting techniques. It emphasizes leverage, technique, and strategy to overcome opponents of various sizes and strengths.
Is Brazilian Jiu-Jitsu suitable for beginners?
Absolutely! Gracie Barra welcomes students of all skill levels, including beginners. Our classes are designed to cater to individuals with no prior experience in BJJ. Our instructors provide comprehensive instruction and support to help beginners learn and progress at their own pace.
No, you do not need to be in peak physical condition to begin training in Brazilian Jiu-Jitsu. BJJ itself is a great way to improve your fitness level. Our classes are structured to accommodate different fitness levels, and our instructors will help you gradually develop strength, endurance, and flexibility.
Yes! Many Brazilian Jiu-Jitsu academies offer specialized programs for children. BJJ can benefit children by teaching them discipline, self-confidence, respect, and practical self-defense skills in a safe and controlled environment.
Brazilian Jiu-Jitsu is highly effective for self-defense because it focuses on ground fighting, where many real-life altercations end up. BJJ techniques allow individuals to neutralize and control opponents without relying on size or strength, making it suitable for individuals of all ages and body types.
While it's common for BJJ academies to provide loaner or rental equipment for beginners, you will eventually need to invest in a few essential items. These typically include a BJJ gi (uniform), a mouthguard, and protective gear like knee pads or rash guards. Your academy can guide you on the specific requirements.
The frequency of training can vary depending on individual goals and availability. For beginners, it's recommended to start with a few classes per week to build a solid foundation. As you progress, you can gradually increase training frequency. Consistency is key, so aim for a balance that fits your schedule and allows for recovery.
Yes, Brazilian Jiu-Jitsu utilizes a belt ranking system to signify a practitioner's progress and skill level. The traditional belt colors are white, blue, purple, brown, and black. Each belt requires a certain level of proficiency, time in training, and demonstration of technique and knowledge. Advancement in belt rank is typically determined through regular evaluations conducted by qualified instructors.
Dive into the fascinating history of Gracie Barra (GB), a powerhouse of Brazilian Jiu-Jitsu (BJJ), and its influential role in shaping the modern landscape of this martial art. From its humble beginni... ...more
Gracie Barra Cedar
July 06, 2023•3 min read
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that has gained immense popularity worldwide. It offers a wide range of benefits for practitioners of all ages and skill levels. In this art... ...more
Gracie Barra Cedar
July 06, 2023•4 min read
Location:
500 Cypress Creek Road Apt 120, Cedar Park, TX 78613
Call:
(512) 497-2996
Email: team@gbcedarpark.co